Yoga for Kids to Teens

Yoga for Kids to Teens

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Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical and mental health, relaxation techniques, and improved focus? qYoga for Kids to Teensq is another fun and easy-to-use handbook for you, as a parent, teacher, or young person, to enjoy. The authors of qCreate a Yoga Practice for Kidsq (Sunstone Press, 2006) introduce Nicole Hamory's SOLA Stikk Yoga, a lively approach to yoga for all ages. Find creative games, interactive themes, mind-melting relaxation, five-minute classroom yoga breaks and more. Yael Calhoun, M.A., M.S., is the Executive Director of GreenTREE Yoga. She is an author and educator, living at the base of the Rocky Mountains in Utah with her family. She is a co-author of qCreate a Yoga Practice for Kids.q Matthew R. Calhoun, C.E.Ht, is a certified children's yoga teacher and holds three certifications in hypnotherapy. He is a co-author of qCreate a Yoga Practice for Kidsq and lives in New York. Nicole Hamory is the Program Director for GreenTREE Yoga and is the creator of the SOLA Yoga Stikk program. She teaches yoga to diverse groups of people and lives in Salt Lake City.aquot;There are so many great innovative ideas expressed in this book, from imaginative ways to instruct young students, to the ... playfulness, the value of setting intentions, as well as exploring the breath and medication into detailed lesson plans.


Title:Yoga for Kids to Teens
Author: Yael Calhoun, Matthew R. Calhoun, Nicole Hamory
Publisher:Sunstone Press - 2008-12-01
ISBN-13:

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