The Incomplete Guide to Yoga

The Incomplete Guide to Yoga

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Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees or simply someone who would like to know what all these people who seem to go on about yoga are actually talking about, this is the first book you need to read. The Incomplete Guide to Yoga is a comprehensive introduction and guide to yoga, covering everything from the philosophical background and history to the nuts and bolts of how to practice - and pretty much everything in between. There are hundreds of books about yoga, covering hundreds of topics and viewpoints, many conflicting with each other. If you have ever stood in a bookshop and thought I AM JUST A NORMAL PERSON WHO WANTS TO KNOW WHAT YOGA IS AND WHAT ON EARTH I AM SUPPOSED TO DO WITH IT, then reading this book will do the job nicely. The Incomplete Guide to Yoga is a unique synthesis of the many aspects of yoga, and its relationship with modern thinking. It provides clear, unbiased explanations and will leave you with your own coherent picture of yoga and how it will work for you.Using the body as a tool for progress in yoga is usually called asana. Iknow I have not been using theproper Sanskrit transliteration and explaining pronunciation to you, but sincethis wordis so prevalent inthe moderncontext, leta#39;s make ananbsp;...


Title:The Incomplete Guide to Yoga
Author: Charlotte Carnegie
Publisher:John Hunt Publishing - 2012-01-27
ISBN-13:

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