Meditation, The Complete Guide

Meditation, The Complete Guide

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To learn what these are and how to perform them you need to go to an experienced yoga teacher. If that is not possible, consult a good manual such as B. K. S. Iyengara#39;s Light on Yoga. THE POSTURES OF ASANAS The word posture comesanbsp;...

Title:Meditation, The Complete Guide
Author: Patricia Monaghan, Eleanor G. Viereck
Publisher:New World Library - 1999

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