Fitness for Life

Fitness for Life

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Fitness for Life: Elementary Schoolis an innovative multimedia package that facilitates total school involvement by using physical education lessons, classroom activities and discussions, recess, before- and afterschool activities, and even family nights to deliver appropriate physical activity as well as concepts to promote health-related fitness and active lifestyles.these lesson plans provide students with a variety of experiences, including exploring activities from steps 4 and 5 of the Physical Activity Pyramid for Kids ( e.g., yoga), moving to music, practicing the Fitnessgram muscle fitness and flexibilityanbsp;...

Title:Fitness for Life
Author: Guy C. Le Masurier, Charles Corbin, Meg Greiner, Dolly Lambdin
Publisher:Human Kinetics - 2010

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